YOGA CLASSES

Yoga & Crystal Healing is a perfect union of the yoga system and the therapeutic energies of crystals. We have come to a new age to explore various possibilities of the loving energies through crystals while we embrace our very own core potentials in our body, mind and heart.

Yoga & Crystal Healing brings in the various authentic yoga schemes ranging from Yin Yoga, Hatha Yoga to Hatha Flow with a new touch in asana, meditation techniques and spiritual understandings by adding hues with the crystal healing properties. They collaborate as One to honor a profound holistic establishment within our human system in deep detoxification, prevention of sickness and strengthening of the organs and physical vessel. Thus, it is commonly known that individuals will amplify their self-love and self-acceptance through this yoga practice.

By utilizing the therapeutic energies, frequencies and light, Yoga & Crystal Healing provides a strong connection and understanding of our energy bodies of physical, emotional, mental and spiritual. This approach highlights and magnifies the harmony of masculine (sun) and feminine (moon) energies by empowering us to encompass in all the aspects of existence into ourselves. Ultimately, we will experience and enjoy the true loving essence of our Being.

Some benefits of this practice are listed as follows:

• Body:

  1. Deep detoxification in muscles, internal organs, deep tissues and cellular memory;

  2. Boost up the immune system and improve the circulation of Chi, blood, body fluid and Prana (life force);

  3. Promotes healing, durability, flexibility and vitality to our body.

• Mind:

  1. Reduces negative thoughts by decreasing its fluctuations;

  2. Magnifies the positive thoughts in your mental body;

  3. Harmonize the functions of the left and right brains to create a balanced state.

• Energy systems:

  1. Releases blockages and dis-ease of our Chakra System.

  2. Heals and soothes the functions and operations of our energy bodies.

  3. Empowers and amplifies love, joy, peace and positivity in our being.

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